If you have pain in the back of your head, first, check upper trapezius and sternocleidomastoid
(SCM) for trigger points.
trapezius |
sternocleidomastoid |
And, check semispinalis capitis. However, the
location of the trigger point is different. It’s lower (indicated in the blue circle) than those for the
temple headache.
I recommend you also see if the splenius cervicis and
the suboccipitals have any trigger
points.
splenius cervicis |
suboccipitals |